What sparks your creative curiosity?
Creativity is a conversation between imagination, intuition and logic. It is a space where we get to break rules and follow our instincts into unknown terrain. Perhaps most importantly, creative expression leads to greater self-understanding. With creativity as the vehicle, our everyday experiences can be sorted through and processed more mindfully. Following our creative impulses can be very thrilling! At other times, it can open up to a valley of inner peace. Either way, staying creative is an important practice because it nurtures agency and fortifies overall wellbeing.
In the spirit of collaboration, I work with individuals, groups and organizations to foster wellness through the use of the creative arts. It is my belief that regular access to safer spaces that encourage creative self-expression can strengthen and amplify intuition, self-esteem and a sense of wonder.